The most comprehensive guide for everything in and around Hiranandani Estate !
Mind-body soul wellness
A healthy body and a healthy mind are two sides of the same coin. The current times revealed the critical importance of a health and how Every sick body had just one thought “to ve alright”
For a healthy life cycle, you need a healthy and balanced diet and good hygiene habits.
MindBodySoul Wellness is a holistic platform where you get all the fitness solutions including healing benefits for all your medical conditions.
They adopt a very holistic approach to all your specific needs with a combination of movements that suit your body, breathing practices, a healthy diet, and various other healing techniques to heal your mind-body, and soul.
They have been able to help people in managing weight issues, joint mobility, medical conditions like thyroid, Bp, asthma, diabetes, insomnia, etc for the last 6 years.
Stay free of the stress health worries and health problems because they are there to look after you.
I have been associated with Geeta for the last 7 years. She has helped me a lot in overcoming my back pain issues. She understands each and everyone's capacity and accordingly guides us. Yoga has helped me a lot physically and gained mental peace. Thanks Geeta.
I joined Geeta in the month of March. She has good knowledge and experience. Rightly said by Geeta, MindBodySoul Wellness is a holistic platform where you get all the fitness solutions including healing benefits for all your medical conditions. I have benefitted in both mentally peace and physically strong and confident. Thank you Geeta.
Nice experience .I was joined approx One and half year. Geeta Ma'am is the best.
Body, mind and Wellness under the instructor Geeta Srinivas..is a great place to learn yoga. This helped me to manage my migrane issue and introduced me to healthy lifestyle. In simple ways.
I joint Geeta mam after COVID in July 2020. I was very weak. But after my sessions with Geeta mam my general physical and mental health and agility has been very good.
