Meghna Karia is a seasoned Senior Psychologist and Psychotherapist with over a decade of experience in the field of mental health. She earned her master’s degree in Clinical Psychology from Mumbai, India, and further honed her skills by completing both primary and advanced practicum certifications in REBT from the prestigious Albert Ellis Institute in New York.
With a comprehensive understanding of the entire spectrum of mental health conditions, Meghna has provided therapeutic support to adults from various backgrounds and children with special abilities. Her therapeutic expertise extends to treating adults dealing with anxiety, depression, mood disorders, and substance dependency. Moreover, she offers valuable guidance to couples facing marital challenges.
In her therapeutic practice, Meghna employs a range of evidence-based therapeutic tools, including CBT, REBT, DBT, and the Gottman approach. She skillfully guides her clients through their concerns and challenges, fostering their journey towards mental and emotional well-being. She also emphasizes the importance of wellness as a long-term healing approach for her clients.
Beyond individual therapy, Meghna actively promotes mental health awareness in corporate settings. As a mental health trainer, she develops and promotes employee engagement programs, team-building workshops, and wellness initiatives aimed at enhancing productivity and well-being in the workplace.
Additionally, Meghna provides intensive training for school teachers on classroom management programs and offers workshops to sensitize parents about managing the day-to-day concerns of children, teens, and adolescents. She has been a guest lecturer at various international schools, colleges, and NGOs in India, where she imparts knowledge on life skills, puberty, anxiety management, and interpersonal relationships.
Passionate about holistic well-being, Meghna has curated personal wellness programs that encompass the mind, body, and soul. These intensive and highly effective wellness sessions promote healing through counseling and alternative holistic techniques.
