At Up and Running- Hiranandani Estate, they specialize in a range of cutting-edge services designed to enhance your movement and well-being:

Physiotherapy Services:

Myofascial Release
Taping Techniques
Dry Needling
Mulligan Technique
McKenzie Method
Manual Therapy
Pilates Training:

Mat-based Pilates
Reformer Pilates
Their expert team focuses on personalized care, using these techniques to address musculoskeletal issues, aid in recovery, manage pain, and improve overall physical function.

Whether you’re recovering from an injury, managing chronic pain, or aiming to boost fitness levels, up and running clinic offers tailored solutions to suit your needs. Join them  for a transformative experience in physiotherapy and Pilates, tailored for your well-being.